Heart's Compass
Name what is happening inside so it can be led by God instead of hidden.
Duration
4-8 min
Best time
Midday or before a decision
Difficulty
moderate
When to use it
- • When your emotions are present but unclear.
Prayer placeholder
- • Lord, guide my heart toward truth and love.
Step-by-step
- Name the strongest emotion.
- Name what it may be protecting.
- Ask what truth is needed.
- Ask what love is asking of you.
- Choose one grounded response.
Reflection prompts
- • What emotion is leading me?
- • What truth do I need?
- • What love-centered action remains?
Practice now
Start, reflect, and save a local practice log in this browser.
Simple timer
6 min