WWonderful Counseling

Sacred Space

Make it easier to return to God by arranging an external cue.

Duration

10-20 min

Best time

Weekly or when life feels cluttered

Difficulty

moderate

When to use it

  • • When your environment is making prayer harder.

Prayer placeholder

  • • Lord, make this ordinary place a place of attention.

Step-by-step

  1. Choose a small space.
  2. Remove one distraction.
  3. Add one meaningful object.
  4. Sit quietly there for two minutes.
  5. Decide when you will return.

Reflection prompts

  • • What distracts me most?
  • • What helps me become still?
  • • When will I return to this space?

Practice now

Start, reflect, and save a local practice log in this browser.

Simple timer

15 min